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Baby Arugula
Baby Arugula by H-E-B Organics provides 32 kcal per 100 g, with 2.1 g of sugars and 2.8 g of protein. That is 15% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Leaf vegetables category and comes in a 5 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 32 kcal | 31 |
| Total fat | 0.7 g | 1 −27% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 3.5 g | 3.2 +9% |
| Total sugars | 2.1 g | 1.8 +15% |
| Dietary fiber | 1.4 g | 2 −30% |
| Protein | 2.8 g | 2.4 +17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Leaf vegetables products on Foodmetria.
Compared with other leaf vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC BABY ARUGULA
Product details
- Quantity
- 5 oz
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0041220578313
Prices reported by shoppers
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Frequently asked questions
How many calories are in Baby Arugula?
Baby Arugula contains 32 kcal per 100 g.
How much sugar is in Baby Arugula?
Baby Arugula has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Baby Arugula healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Baby Arugula vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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