Ayurvedic Keralan Curry
Spiced coconut-based curry made with butternut squash, courgette, kale and turmeric.
Ayurvedic Keralan Curry by Foodhak provides 99 kcal per 100 g, with 2.8 g of sugars and 1.1 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegan category and comes in a 300 g pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 99 kcal | 297 kcal | 256 −61% | |
| Total fat | 8 g | 24 g | 31% | 13.1 −39% |
| Saturated fat | 4.7 g | 14 g | 70% | 3.3 +40% |
| Carbohydrates | 4.7 g | 14 g | 5% | 22.4 −79% |
| Total sugars | 2.8 g | 8.4 g | 7.6 −63% | |
| Added sugars | 0 g | 0 g | 0% | 5.3 −100% |
| Dietary fiber | 1.4 g | 4.3 g | 15% | 4.6 −69% |
| Protein | 1.1 g | 3.2 g | 6% | 11.1 −90% |
| Salt | 0.6 g | 1.9 g | 1.1 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 270 Vegan products on Foodmetria.
Compared with other vegan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Butternut Squash (21%), Coconut Milk (Coconut Extract, Water, Stabilisers: Carboxymethyl Cellulose, Guar Gum; Emulsifier: Polysorbate 60; Antioxidant: Citric Acid), Water, Courgettes (6.4%), Onions, Kale (2.5%), Blend of Olive Pomace Oil and Sunflower Oil, Garlic, Ground Cumin, Ginger, Ground Fennel, Salt, Ground Turmeric (0.2%), Cumin Seeds, Mustard Seeds, Dried Curry Leaves.
- Allergens
- Mustard
- May contain traces
- CelerySoybeansSulphur dioxide and sulphites
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 300 g
- Sold in
- United Kingdom
- Barcode
- 5065015012092
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ayurvedic Keralan Curry?
Ayurvedic Keralan Curry contains 99 kcal per 100 g and about 297 kcal per serving (300 g).
How much sugar is in Ayurvedic Keralan Curry?
Ayurvedic Keralan Curry has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ayurvedic Keralan Curry healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ayurvedic Keralan Curry contain?
According to the label data it contains: Mustard. It may also contain traces of celery, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 1 
a NOVA 1 More vegan
View all →
a NOVA 1 
a NOVA 2 
NOVA 4 
a NOVA 4 
b NOVA 4 
d NOVA 4 More from Foodhak
View all →
d NOVA 3 
e NOVA 4 
c 
d NOVA 3 
e NOVA 3 
e NOVA 4