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Pumpkin Spice Granola
Gluten-free oats toasted with seeds, pumpkin powder, and mixed spices.
Pumpkin Spice Granola by Foodhak provides 490 kcal per 100 g, with 16 g of sugars and 14 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 490 kcal | 294 kcal | 417 +17% | |
| Total fat | 25 g | 15 g | 19% | 14.8 +69% |
| Saturated fat | 7.6 g | 4.6 g | 23% | 3.7 +103% |
| Carbohydrates | 50 g | 30 g | 11% | 56.3 −11% |
| Total sugars | 16 g | 9.6 g | 14.5 +10% | |
| Added sugars | 15.3 g | 9.2 g | 18% | 8.5 +79% |
| Dietary fiber | 8.1 g | 4.9 g | 18% | 9.2 −12% |
| Protein | 14 g | 8.4 g | 17% | 11.4 +22% |
| Salt | 0.3 g | 0.2 g | 0.2 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten-Free Oats (36.4%), Pumpkin Seeds (14.5%), Sunflower Seeds (14.5%), Dried Cranberries (Cranberries (60%), Sugar, Sunflower Oil), Maple Syrup, Coconut Oil, Coconut Palm Sugar, Pumpkin Powder (2.1%), Ground Ginger, Ground Cinnamon, Ground Turmeric, Clove Powder, Ground Nutmeg, Sea Salt.
- May contain traces
- CeleryMustardSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 300 g
- Serving size
- 60 g
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5065015012283
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpkin Spice Granola?
Pumpkin Spice Granola contains 490 kcal per 100 g and about 294 kcal per serving (60 g).
How much sugar is in Pumpkin Spice Granola?
Pumpkin Spice Granola has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pumpkin Spice Granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pumpkin Spice Granola contain?
No allergens are listed in the label data. It may also contain traces of celery, mustard, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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