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Seeded Omega and Millet Crackers
Handmade, crispy millet-based crackers with chia, flaxseed, pumpkin, and sunflower seeds.
Seeded Omega and Millet Crackers by Foodhak provides 486 kcal per 100 g, with 1.2 g of sugars and 19 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 486 kcal | 122 kcal | 449 +8% | |
| Total fat | 32 g | 8 g | 10% | 18.1 +77% |
| Saturated fat | 3.9 g | 1 g | 5% | 4.9 −21% |
| Carbohydrates | 22 g | 5.5 g | 2% | 59.9 −63% |
| Total sugars | 1.2 g | 0.3 g | 4.8 −75% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 17 g | 4.3 g | 15% | 4.7 +263% |
| Protein | 19 g | 4.8 g | 10% | 10.2 +86% |
| Salt | 2 g | 0.5 g | 1.9 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Chia Seeds (6.3%), Flaxseeds (6.3%), Pumpkin Seeds (6.3%), Sunflower Seeds (4.4%), Millet Flour (3.1%), Rice Flour, Salt, Dried Oregano.
- May contain traces
- CeleryMustardSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 100 g
- Serving size
- 25 g
- Sold in
- United Kingdom
- Barcode
- 5065015012009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seeded Omega and Millet Crackers?
Seeded Omega and Millet Crackers contains 486 kcal per 100 g and about 122 kcal per serving (25 g).
How much sugar is in Seeded Omega and Millet Crackers?
Seeded Omega and Millet Crackers has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seeded Omega and Millet Crackers healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seeded Omega and Millet Crackers vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Seeded Omega and Millet Crackers contain?
No allergens are listed in the label data. It may also contain traces of celery, mustard, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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