Ayurvedic Butternut Squash Soup
Butter squash soup with dried spices.
Ayurvedic Butternut Squash Soup by Foodhak provides 33 kcal per 100 g, with 2.2 g of sugars and 0.5 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegan category and comes in a 600 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 33 kcal | 99 kcal | 256 −87% | |
| Total fat | 1.6 g | 4.8 g | 6% | 13.1 −88% |
| Saturated fat | 0.8 g | 2.4 g | 12% | 3.3 −76% |
| Carbohydrates | 3.6 g | 10.8 g | 4% | 22.4 −84% |
| Total sugars | 2.2 g | 6.6 g | 7.6 −71% | |
| Added sugars | 0 g | 0 g | 0% | 5.3 −100% |
| Dietary fiber | 1.1 g | 3.3 g | 12% | 4.6 −76% |
| Protein | 0.5 g | 1.5 g | 3% | 11.1 −96% |
| Salt | 0.4 g | 1.2 g | 1.1 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 270 Vegan products on Foodmetria.
Compared with other vegan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Butternut Squash (25%), Coconut Milk (Coconut Extract, Water, Stabilisers: Guar Gum, Carboxy Methyl Cellulose; Emulsifier: Polysorbate 60; Antioxidant: Citric Acid), Onion, Carrot (2.5%), Blend of Olive Oil and Sunflower Oil, Ginger, Salt, Fennel Seeds, Turmeric (0.08%), Ground Black Pepper, Star Anise.
- May contain traces
- MustardNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600 g
- Serving size
- 300 g
- Sold in
- United Kingdom
- Barcode
- 5065015012252
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ayurvedic Butternut Squash Soup?
Ayurvedic Butternut Squash Soup contains 33 kcal per 100 g and about 99 kcal per serving (300 g).
How much sugar is in Ayurvedic Butternut Squash Soup?
Ayurvedic Butternut Squash Soup has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ayurvedic Butternut Squash Soup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ayurvedic Butternut Squash Soup contain?
No allergens are listed in the label data. It may also contain traces of mustard, nuts, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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