Nutrition report ready
Avoine Germée Chanvre & Raisins Secs Bio - 400 G - Iswari
Nutri-Score A NOVA 1
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Avoine Germée Chanvre & Raisins Secs Bio - 400 G - Iswari
petit déjeuner de super aliments crus
Avoine Germée Chanvre & Raisins Secs Bio - 400 G - Iswari by Iswari provides 361 kcal per 100 g, with 15 g of sugars and 11.2 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breakfast cereals category and comes in a 400 g pack. Contains: gluten, nuts, amandes moulues*, amandesmoulues*, flocons d’avoine crus germés*.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 361 kcal | 390 −7% |
| Total fat | 7.5 g | 9 −17% |
| Saturated fat | 0.6 g | 2.2 −71% |
| Carbohydrates | 55 g | 66.3 −17% |
| Total sugars | 15 g | 18.2 −18% |
| Added sugars | 0 g | 13 −100% |
| Dietary fiber | 14 g | 8 +74% |
| Protein | 11.2 g | 10.2 +10% |
| Salt | 0.1 g | 0.7 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_flocons d’avoine crus germés*_ 40%, sarrasin moulu*, lucuma en poudre*, raisins* 6,5%, _amandes moulues*_, protéine de chanvre en poudre* 5%, sarrasin germé*, cannelle* 0,5%.
- Allergens
- GlutenNutsAmandes moulues*Amandesmoulues*Flocons d’avoine crus germés*
- May contain traces
- GlutenNuts
Product details
- Quantity
- 400 g
- Labels & certifications
- No glutenOrganicEU OrganicPT-BIO-04
- Sold in
- France
- Barcode
- 5600317471309
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avoine Germée Chanvre & Raisins Secs Bio - 400 G - Iswari?
Avoine Germée Chanvre & Raisins Secs Bio - 400 G - Iswari contains 361 kcal per 100 g.
How much sugar is in Avoine Germée Chanvre & Raisins Secs Bio - 400 G - Iswari?
Avoine Germée Chanvre & Raisins Secs Bio - 400 G - Iswari has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Avoine Germée Chanvre & Raisins Secs Bio - 400 G - Iswari healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Avoine Germée Chanvre & Raisins Secs Bio - 400 G - Iswari contain?
According to the label data it contains: Gluten, Nuts, Amandes moulues*, Amandesmoulues*, Flocons d’avoine crus germés*. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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