View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Avoine
Avoine by Alpina provides 360 kcal per 100 g, with 2 g of sugars and 12 g of protein. That is 63% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 360 kcal | 353 | |
| Total fat | 2 g | 2 g | 3% | 7.8 −74% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 1.7 −83% |
| Carbohydrates | 72 g | 72 g | 26% | 56.7 +27% |
| Total sugars | 2 g | 2 g | 5.5 −63% | |
| Added sugars | 0 g | 0 g | 0% | 2.8 −100% |
| Dietary fiber | 3 g | 3 g | 11% | 8.6 −65% |
| Protein | 12 g | 12 g | 24% | 11.8 |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
semoule de blé dur
- Allergens
- Gluten
Product details
- Serving size
- 100.0g
- Labels & certifications
- Nutriscore
- Sold in
- France, Italy
- Barcode
- 8257971341003
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Avoine?
Avoine contains 360 kcal per 100 g and about 360 kcal per serving (100.0g).
How much sugar is in Avoine?
Avoine has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Avoine healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Avoine vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Avoine contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More oat
View all →
a NOVA 1 
a NOVA 1 
a 
b NOVA 1 
e NOVA 3 
b NOVA 4 More from Alpina
View all →
b NOVA 1 
a NOVA 3 
b NOVA 1 
a NOVA 4 
NOVA 1 
NOVA 1