Avocados 🥑
Avocados 🥑 by Nature's Pride provides 186 kcal per 100 g, with 0.5 g of sugars and 1.9 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Avocados category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 186 kcal | 196 −5% |
| Total fat | 18.4 g | 18.8 |
| Saturated fat | 2.1 g | 3.8 −45% |
| Carbohydrates | 1.8 g | 3.3 −46% |
| Total sugars | 0.5 g | 1 −48% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 3.1 g | 4.3 −28% |
| Protein | 1.9 g | 1.9 |
| Salt | 0.1 g | 0.7 −81% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 261 Avocados products on Foodmetria.
Compared with other avocados
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Erwteneiwit isolaat (Pisum sativum), magere cacaopoeder (7%), natuurlijk chocolade aroma, emulgator (lecithinen [zonnebloem]), zoetstof (steviolglycosiden uit Stevia), verdikkingsmiddel (xanthaangom). Zonder gentechniek bereid. Een gevarieerde, evenwichtige voeding en een gezonde levensstijl zijn belangrijk. VOEDINGSINFORMATIE VALEURS NUTRITIONNELLES Energie / Energie Vetten/Matières grasses PROTEINE DE POIS ET EDULCORANT L'isolat de protines der éléments constitutifs in La poudre de proteiner construction musculor proteine de pois est r parfaitement aux vi CONSEILS DE D Per/Par 100g Per portie/Par portion 30g 1652 kJ / 393 kcal worvan verzadigde vetzuren / nocides gras saturés Koolhydraten/Glucides wovon sont sucres Vals/Fibres alimentaires Ewitten/Protéines Tout/Sel 456 kJ/118 kcal 300ml de liquide, yoourt ou ajouter - smoothie. Mesure CONSEILS DEC des jeunes enfants utilisation. Consen INGREDIENTS poudre de cacao m emulsifiant (lecithi steviol issus de Stew Préparé sans OG Une alimentation ve importants AMINOZUR PROFIL D'A Alanine/Alanine Arginine Aginne 9,8g 2,9g Asparaginar 2,8 g 0,8g Cysteine/Gatine 5,7 g 1,78 Fenylalanine/Phin 0,4 g 0,1g Glutamine/G 4,1 g 1,2g Glycine/Glycine 68 g 20g Histidine/Hidin soleucine/bolo Leucine/Leuci 5,5 g 1,64g Trekking bevat ca. 17 porties./ Cet emballage contient environ 17 portions 500 gram e wrence avant fin LOT Nr
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Netherlands
- Barcode
- 8718963372462
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Avocados 🥑?
Avocados 🥑 contains 186 kcal per 100 g.
How much sugar is in Avocados 🥑?
Avocados 🥑 has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Avocados 🥑 healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 More avocados
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
NOVA 3 
More from Nature's Pride
View all →
NOVA 1 
b NOVA 1 
e NOVA 3 
b 
b 
c