Sweet Potatoes

by Nature's Pride in Fresh sweet potatoes Barcode 0669660204144
Good nutritional quality

Sweet Potatoes by Nature's Pride provides 100 kcal per 100 g, with 5.4 g of sugars and 1.5 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fresh sweet potatoes category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
5.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 130g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 100 kcal 130 kcal 86 +16%
Total fat 0 g 0 g 0% 0.1 −100%
Saturated fat 0 g 0 g 0% 0 −100%
Carbohydrates 25.4 g 33 g 12% 19.3 +32%
Total sugars 5.4 g 7 g 4.6 +16%
Dietary fiber 3.1 g 4 g 14% 3
Protein 1.5 g 2 g 4% 1.9 −20%
Salt 0.1 g 0.1 g 0.3 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 53 Fresh sweet potatoes products on Foodmetria.

Compared with other fresh sweet potatoes

Calories higher 6%
Sugars higher 47%
Salt lower 15%
Saturated fat lower 1%
Protein top 69%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
130g
Sold in
United States
Barcode
0669660204144

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet Potatoes?

Sweet Potatoes contains 100 kcal per 100 g and about 130 kcal per serving (130g).

How much sugar is in Sweet Potatoes?

Sweet Potatoes has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sweet Potatoes healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 6, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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