Nutrition report ready

Avocado cucumber roll qbr

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Avocado cucumber roll qbr

in Sushis Barcode 0812824017474
Average nutritional quality
Ultra-processed food

Avocado cucumber roll qbr provides 131 kcal per 100 g, with 5.9 g of sugars and 2.5 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.4 g · Low
Sugars
5.9 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 237 g (237 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 131 kcal 311 kcal 161 −19%
Total fat 3.4 g 8 g 10% 4.7 −28%
Saturated fat 0.4 g 1 g 5% 0.9 −55%
Carbohydrates 22.8 g 54 g 20% 23.7
Total sugars 5.9 g 14 g 4.5 +31%
Dietary fiber 1.3 g 3.1 g 11% 1.2
Protein 2.5 g 6 g 12% 6 −58%
Salt 0.9 g 2.2 g 1.2 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 848 Sushis products on Foodmetria.

Nutrition claims check

Claims its numbers support

Low saturated fat
0.4 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other sushis

Calories lower 11%
Sugars higher 20%
Salt lower 38%
Saturated fat lower 20%
Protein top 95%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quinoa brown rice (water, brown rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sugar alcohol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum)), red quinoa), avocado, cucumber, pickled ginger (ginger, water, salt, sugar, vinegar), sesame seeds, seaweed, lettuce.

Allergens
Sesame seeds

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
237 g (237 g)
Sold in
United States
Barcode
0812824017474

Prices reported by shoppers

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Frequently asked questions

How many calories are in Avocado cucumber roll qbr?

Avocado cucumber roll qbr contains 131 kcal per 100 g and about 311 kcal per serving (237 g (237 g)).

How much sugar is in Avocado cucumber roll qbr?

Avocado cucumber roll qbr has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Avocado cucumber roll qbr healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Avocado cucumber roll qbr contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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