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Avena y Lúcuma
Avena y Lúcuma by La purita provides 145 kcal per 100 g, with 5 g of sugars and 4 g of protein. That is 51% less sugar than the average product in this category. It is listed in the Plant-based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 145 kcal | 51 kcal | 325 −55% | |
| Total fat | 4 g | 1.4 g | 2% | 15.3 −74% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 3.3 −88% |
| Carbohydrates | 19 g | 6.7 g | 2% | 35.2 −46% |
| Total sugars | 5 g | 1.8 g | 10.3 −51% | |
| Dietary fiber | 4 g | 1.4 g | 5% | 6.2 −35% |
| Protein | 4 g | 1.4 g | 3% | 10 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5600 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 35.0g
- Sold in
- United States
- Barcode
- 0736684998127
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avena y Lúcuma?
Avena y Lúcuma contains 145 kcal per 100 g and about 51 kcal per serving (35.0g).
How much sugar is in Avena y Lúcuma?
Avena y Lúcuma has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 3, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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