Nutrition report ready

Avena Mujer

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Princesa product.

NOVA 4

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Avena Mujer

by Princesa 400 g (10 bolsas individuales x 40 g) in Pre-cooked oat flakes Barcode 7772602000407

hojuela de avena instantánea fortificada con vitaminas y minerales.

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Ultra-processed food

Green-Score

Environmental impact estimate

Avena Mujer by Princesa provides 385 kcal per 100 g and 16.6 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pre-cooked oat flakes category and comes in a 400 g (10 bolsas individuales x 40 g) pack. Contains: gluten, none.

Nutrient levels per 100 g

Fat

7.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	385 kcal	366 +5%
Total fat	7.4 g	7.7
Carbohydrates	64.6 g	60.1 +7%
Added sugars	0 g	3.5 −100%
Protein	16.6 g	12.3 +35%

Category average across 24 Pre-cooked oat flakes products on Foodmetria.

Compared with other pre-cooked oat flakes

Calories

higher 29%

Protein

top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hojuelas de Avena, Mix de Vitaminas y Minerales (SIN 341, hierro reducido, Vitaminas (B3, B12 (0.1 %), B6, B2, B1, ácido fólico)), espesante (SIN 1400).

Palm oil free

Allergens: GlutenNone

Additives 2

E1400 - Dextrin

Carrier

E341 - Calcium phosphates

Emulsifier

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity: 400 g (10 bolsas individuales x 40 g)
Labels & certifications: KosherKashrut division of the London Beth Din
Sold in: Bolivia
Barcode: 7772602000407

Prices reported by shoppers

Loading prices…

Recipe & label changes

October 5, 2026
- Name: — → Avena Mujer
- Pack size: — → 400 g (10 bolsas individuales x 40 g)
- NOVA group: — → 4
- Calories: — → 385
- Fat: — → 7.39
- Protein: — → 16.59

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Avena Mujer?

Avena Mujer contains 385 kcal per 100 g.

Is Avena Mujer healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Avena Mujer contain?

According to the label data it contains: Gluten, None. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.