Avena Instantanea

by Weetabix in Breakfast cereals Barcode 5010029225617
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Avena Instantanea by Weetabix provides 382 kcal per 100 g, with 20 g of sugars and 10 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
20 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 382 kcal 390
Total fat 8 g 9 −12%
Saturated fat 2.2 g 2.2
Carbohydrates 64 g 66.3
Total sugars 20 g 18.2 +10%
Protein 10 g 10.2
Salt 0 g 0.7 −95%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 42%
Sugars higher 45%
Salt lower 14%
Saturated fat higher 30%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
5010029225617

Prices reported by shoppers

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Frequently asked questions

How many calories are in Avena Instantanea?

Avena Instantanea contains 382 kcal per 100 g.

How much sugar is in Avena Instantanea?

Avena Instantanea has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Avena Instantanea healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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