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Avena Instantanea
Avena Instantanea by Weetabix provides 382 kcal per 100 g, with 20 g of sugars and 10 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 382 kcal | 390 |
| Total fat | 8 g | 9 −12% |
| Saturated fat | 2.2 g | 2.2 |
| Carbohydrates | 64 g | 66.3 |
| Total sugars | 20 g | 18.2 +10% |
| Protein | 10 g | 10.2 |
| Salt | 0 g | 0.7 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 5010029225617
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avena Instantanea?
Avena Instantanea contains 382 kcal per 100 g.
How much sugar is in Avena Instantanea?
Avena Instantanea has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Avena Instantanea healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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