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Avena copos gruesos sin gluten
Avena copos gruesos sin gluten by the muesli up company provides 364 kcal per 100 g, with 1.3 g of sugars and 14 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Oat category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 364 kcal | 353 |
| Total fat | 6.9 g | 7.8 −12% |
| Saturated fat | 1.2 g | 1.7 −30% |
| Carbohydrates | 56 g | 56.7 |
| Total sugars | 1.3 g | 5.5 −76% |
| Protein | 14 g | 11.8 +19% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400 g
- Labels & certifications
- No glutenOrganicEU Organic
- Sold in
- Spain
- Barcode
- 8436565201002
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avena copos gruesos sin gluten?
Avena copos gruesos sin gluten contains 364 kcal per 100 g.
How much sugar is in Avena copos gruesos sin gluten?
Avena copos gruesos sin gluten has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Avena copos gruesos sin gluten healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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