Avena con cacao

in Oat Barcode 8410509000784
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Avena con cacao provides 55 kcal per 100 g, with 7.1 g of sugars and 1.1 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Oat category.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
7.1 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 55 kcal 353 −84%
Total fat 1.2 g 7.8 −85%
Saturated fat 0.2 g 1.7 −88%
Carbohydrates 9.8 g 56.8 −83%
Total sugars 7.1 g 5.6 +27%
Protein 1.1 g 11.8 −91%
Salt 0.1 g 0.2 −62%

Category average across 464 Oat products on Foodmetria.

Compared with other oat

Calories lower 3%
Sugars higher 24%
Salt higher 30%
Saturated fat lower 9%
Protein top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianSustainable farmingVeganEuropean Vegetarian UnionNo lactoseUTZ CertifiedUTZ Certified Cocoa
Sold in
Spain
Barcode
8410509000784

Prices reported by shoppers

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Frequently asked questions

How many calories are in Avena con cacao?

Avena con cacao contains 55 kcal per 100 g.

How much sugar is in Avena con cacao?

Avena con cacao has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Avena con cacao healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Avena con cacao vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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