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Avena
Avena by Bjorg provides 45 kcal per 100 ml, with 4 g of sugars and 0.5 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Oat category and comes in a 1L pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 45 kcal | 353 −87% |
| Total fat | 1.5 g | 7.8 −81% |
| Saturated fat | 0.3 g | 1.7 −83% |
| Carbohydrates | 7 g | 56.7 −88% |
| Total sugars | 4 g | 5.5 −27% |
| Added sugars | 0 g | 2.8 −100% |
| Dietary fiber | 0.5 g | 8.6 −94% |
| Protein | 0.5 g | 11.8 −96% |
| Salt | 0.1 g | 0.2 −51% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Acqua, Avena 11%, Olio di semi di girasole, Sale Marino
Product details
- Quantity
- 1L
- Labels & certifications
- OrganicEU OrganicFSCNo added sugar
- Sold in
- Italy
- Barcode
- 3229820796413
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avena?
Avena contains 45 kcal per 100 ml.
How much sugar is in Avena?
Avena has 4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Avena healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Avena vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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