Avena

by Bjorg 1L in Oat Barcode 3229820796413
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Avena by Bjorg provides 45 kcal per 100 ml, with 4 g of sugars and 0.5 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Oat category and comes in a 1L pack.

Nutrient levels per 100 ml

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 45 kcal 353 −87%
Total fat 1.5 g 7.8 −81%
Saturated fat 0.3 g 1.7 −83%
Carbohydrates 7 g 56.7 −88%
Total sugars 4 g 5.5 −27%
Added sugars 0 g 2.8 −100%
Dietary fiber 0.5 g 8.6 −94%
Protein 0.5 g 11.8 −96%
Salt 0.1 g 0.2 −51%

Category average across 458 Oat products on Foodmetria.

Compared with other oat

Calories lower 2%
Sugars higher 29%
Salt higher 27%
Saturated fat lower 11%
Protein top 100%
Fiber top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Acqua, Avena 11%, Olio di semi di girasole, Sale Marino

Palm oil freeVeganVegetarian

Product details

Quantity
1L
Labels & certifications
OrganicEU OrganicFSCNo added sugar
Sold in
Italy
Barcode
3229820796413

Prices reported by shoppers

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Frequently asked questions

How many calories are in Avena?

Avena contains 45 kcal per 100 ml.

How much sugar is in Avena?

Avena has 4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Avena healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Avena vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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