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Avellana cruda
Avellana cruda by Consum provides 683 kcal per 100 g, with 3.3 g of sugars and 19.3 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Raw hazelnuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 683 kcal | 652 +5% |
| Total fat | 63 g | 61.6 |
| Saturated fat | 5.2 g | 4.6 +14% |
| Carbohydrates | 5.6 g | 13 −57% |
| Total sugars | 3.3 g | 4.5 −27% |
| Protein | 19.3 g | 15 +28% |
| Salt | 0 g | 0 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Raw hazelnuts products on Foodmetria.
Compared with other raw hazelnuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No glutenPhosphore sourceVitamin E source
- Sold in
- Spain
- Barcode
- 8414807542076
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avellana cruda?
Avellana cruda contains 683 kcal per 100 g.
How much sugar is in Avellana cruda?
Avellana cruda has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Avellana cruda healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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