Noisettes décortiquées crues vs Avellana cruda
Overall, Avellana cruda has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Noisettes décortiquées crues | Avellana cruda |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | — |
| Calories | 674 kcal | 683 kcal |
| Fat | 64.1 g | 63 g |
| Saturated fat | 4.2 g | 5.2 g |
| Sugars | 4.1 g | 3.3 g |
| Salt | 0.1 g | 0 g |
| Protein | 15 g | 19.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noisettes décortiquées crues has 20% less saturated fat (4.2 g vs 5.2 g).
- Avellana cruda has 20% less sugar (3.3 g vs 4.1 g).
- Avellana cruda has 22% more protein (19.3 g vs 15 g).
- Avellana cruda has the better Nutri-Score.
Ingredients
Noisettes décortiquées crues
Not available.
Avellana cruda
Not available.
FAQ
Which is healthier: Noisettes décortiquées crues or Avellana cruda?
Overall, Avellana cruda has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noisettes décortiquées crues has fewer calories: 674 kcal versus 683 kcal per 100 g.
Which has less sugar?
Avellana cruda has less sugar: 3.3 g versus 4.1 g per 100 g.