Top 10 · Updated October 2026

Best Low-Sugar Raw Hazelnuts

The 10 lowest-sugar raw hazelnuts products on this list range from 3.3 g to 6 g of sugar per 100 g. The raw hazelnuts with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 10 raw hazelnuts with complete data.

1

Hasselnusskerne

Edeka · 200g

a NOVA 1 657 kcal 3.3 g sugar 16.3 g protein 59.7 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Avellana cruda

Consum

a 683 kcal 3.3 g sugar 19.3 g protein 63 g fat
3

Noisettes décortiquées

juste bio

a NOVA 1 682 kcal 3.3 g sugar 19 g protein 63 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Organic Hazelnuts

Suma · 1 kg

a NOVA 1 652 kcal 4 g sugar 14.1 g protein 63.5 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Noisettes décortiquées crues

O'Régal

b 674 kcal 4.1 g sugar 15 g protein 64.1 g fat
6

Noisettes

Daco Bello

a 655 kcal 4.3 g sugar 15 g protein 60.8 g fat
7

Avellana cruda

Sucesores de Ignacio Lopez · 1 Kg

a NOVA 1 622 kcal 4.9 g sugar 14.4 g protein 56.9 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Fruits secs

Torra

b 678 kcal 4.9 g sugar 15 g protein 60.7 g fat
9

Avellana tostada

Carrefour

b 646 kcal 4.9 g sugar 15 g protein 62.4 g fat
10

Avellanas crudas

El Corte Inglés

b 687 kcal 6 g sugar 13 g protein 63 g fat

How we built this list

We ranked all published raw hazelnuts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More raw hazelnuts rankings

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