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Avalose Podi
Avalose Podi by Double Horse provides 430 kcal per 100 g, with 0 g of sugars and 13 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 430 kcal | 215 kcal | 329 +31% | |
| Total fat | 10 g | 5 g | 6% | 1.4 +600% |
| Saturated fat | 8 g | 4 g | 20% | 0.3 +2915% |
| Carbohydrates | 73 g | 36.5 g | 13% | 68.5 +7% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Dietary fiber | 2 g | 1 g | 4% | 2.4 −15% |
| Protein | 13 g | 6.5 g | 13% | 7.2 +81% |
| Salt | 0.6 g | 0.3 g | 0.2 +161% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 50 g
- Sold in
- Netherlands
- Barcode
- 8904011503654
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avalose Podi?
Avalose Podi contains 430 kcal per 100 g and about 215 kcal per serving (50 g).
How much sugar is in Avalose Podi?
Avalose Podi has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Avalose Podi healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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