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Authentic Belgian Waffles
Authentic Belgian Waffles by Marketside provides 457 kcal per 100 g, with 22.9 g of sugars and 5.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 7.41 oz pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 457 kcal | 320 kcal | 421 +8% | |
| Total fat | 20 g | 14 g | 18% | 19.8 |
| Saturated fat | 10 g | 7 g | 35% | 8.7 +15% |
| Carbohydrates | 61.4 g | 43 g | 16% | 53.2 +15% |
| Total sugars | 22.9 g | 16 g | 24.2 −5% | |
| Added sugars | 22.9 g | 16 g | 32% | 20 +14% |
| Dietary fiber | 1.4 g | 1 g | 4% | 2.8 −49% |
| Protein | 5.7 g | 4 g | 8% | 6.8 −16% |
| Salt | 0.6 g | 0.4 g | 0.8 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEAT FLOUR, PEARL SUGAR, MARGARINE (BLEND OF VEGETABLE OILS AND FATS [PALM, RAPESEED], WATER, EMULSIFIERS (SOY LECITHIN, MONO - AND DIGLYCERIDES OF FATTY ACIDS), SALT, CITRIC ACID, NATURAL FLAVORS, BETA-CAROTENE [COLOR]), EGGS, YEAST, INVERT SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN FLOUR, SORBITOL.
- Allergens
- EggsGlutenSoybeans
- May contain traces
- Milk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7.41 oz
- Serving size
- 70 g
- Sold in
- United States
- Barcode
- 0194346061501
Prices reported by shoppers
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Frequently asked questions
How many calories are in Authentic Belgian Waffles?
Authentic Belgian Waffles contains 457 kcal per 100 g and about 320 kcal per serving (70 g).
How much sugar is in Authentic Belgian Waffles?
Authentic Belgian Waffles has 22.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Authentic Belgian Waffles healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Authentic Belgian Waffles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Authentic Belgian Waffles contain?
According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 5, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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