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Aufstrich Hummus Chili
Pflanzlicher Brotaufstrich mit Kichererbsen und Chili
Aufstrich Hummus Chili by bio Zentrale provides 208 kcal per 100 g, with 2.5 g of sugars and 4.3 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 125g pack. Contains: sesame seeds, soybeans, sesammus.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 208 kcal | 62 kcal | 247 −16% | |
| Total fat | 17 g | 5.1 g | 7% | 18.1 −6% |
| Saturated fat | 1.5 g | 0.5 g | 3% | 2.3 −33% |
| Carbohydrates | 7.8 g | 2.3 g | 1% | 12.9 −39% |
| Total sugars | 2.5 g | 0.8 g | 2.1 +17% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 3.7 g | 1.1 g | 4% | 5.1 −28% |
| Protein | 4.3 g | 1.3 g | 3% | 6.6 −35% |
| Salt | 1.2 g | 0.4 g | 1.1 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3106 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
31% Kichererbsen* gekocht, Sonnenblumenöl*, Tomatenmark* einfach konzentriert, Zwiebeln*, Wasser, Paprika*, Zitronensaft aus Zitronensaftkonzentrat*, Sesammus, Knoblauch*, Steinsalz, Soja - sauce* (Wasser, Sojabohnen*, Meersalz), Pfeffer schwarz, 0,04 % Chilli *aus kontrolliert-ökologischer Landwirtschaft.
- Allergens
- Sesame seedsSoybeansSesammus
- May contain traces
- PeanutsSesame seedsSoybeans
Product details
- Quantity
- 125g
- Serving size
- 30g
- Labels & certifications
- VegetarianNo glutenOrganicEU AgricultureEU Organicnon-EU AgricultureVeganEg öko verordnungDE-ÖKO-005EU/non-EU AgricultureNo lactose
- Sold in
- Germany
- Barcode
- 4005009102713
Prices reported by shoppers
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Frequently asked questions
How many calories are in Aufstrich Hummus Chili?
Aufstrich Hummus Chili contains 208 kcal per 100 g and about 62 kcal per serving (30g).
How much sugar is in Aufstrich Hummus Chili?
Aufstrich Hummus Chili has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Aufstrich Hummus Chili healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Aufstrich Hummus Chili vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Aufstrich Hummus Chili contain?
According to the label data it contains: Sesame seeds, Soybeans, Sesammus. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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