Auflauf Zeit by Milram

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Auflauf Zeit

by Milram 150g in Cheese substitutes Barcode 4036300220820
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Auflauf Zeit by Milram provides 296 kcal per 100 g, with 0.3 g of sugars and 3.7 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese substitutes category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
21.8 g · High
Saturated fat
12.7 g · High
Sugars
0.3 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 296 kcal 292
Total fat 21.8 g 23.4 −7%
Saturated fat 12.7 g 14.3 −11%
Carbohydrates 21.2 g 15.6 +36%
Total sugars 0.3 g 0.9 −67%
Added sugars 0 g 0.2 −100%
Protein 3.7 g 4.5 −17%
Salt 2.3 g 1.8 +27%

Category average across 597 Cheese substitutes products on Foodmetria.

Compared with other cheese substitutes

Calories higher 41%
Sugars lower 45%
Salt higher 20%
Saturated fat lower 36%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, 21,5% pflanzliche Öle (Kokos, Shea), 18% Kartoffelstärke, natürliches Aroma, Erbsenprotein, modifizierte in Stärke, Salz, Stärke, Kartoffelprotein, Maltodextrin, Stabilisator: Carrageen, Säuerungsmittel: Citronensäure, Farbstoff: Carotin. Kann Spuren von MILCH enthalten.

May contain palm oilVeganVegetarian
May contain traces
Milk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany
Barcode
4036300220820

Prices reported by shoppers

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Frequently asked questions

How many calories are in Auflauf Zeit?

Auflauf Zeit contains 296 kcal per 100 g.

How much sugar is in Auflauf Zeit?

Auflauf Zeit has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Auflauf Zeit healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Auflauf Zeit vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Auflauf Zeit contain?

No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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