Atum Posta ao Natural

by Pingo Doce 85 g (120 g) in Tunas in brine Barcode 5601009943685

Atum ao Natural em Água

Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Atum Posta ao Natural by Pingo Doce provides 101 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tunas in brine category and comes in a 85 g (120 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.3 g · Low
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 101 kcal 86 kcal 108 −7%
Total fat 0.7 g 0.6 g 1% 1.3 −46%
Saturated fat 0.3 g 0.3 g 2% 0.4 −21%
Carbohydrates 0 g 0 g 0% 0.4 −100%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 23 g 19.6 g 39% 23.9
Salt 0.9 g 0.7 g 1.3 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Tunas in brine products on Foodmetria.

Compared with other tunas in brine

Calories lower 34%
Sugars lower 1%
Salt lower 24%
Saturated fat lower 47%
Protein top 78%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Atum_ (mínimo 70%) (Katsuwonus Pelamis ou Thunnus Obesus ou Thunnus Albacares), água e sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
None

Product details

Quantity
85 g (120 g)
Serving size
85 g
Labels & certifications
No glutenDolphin SafeGreen DotNutriscoreNutriscore Grade AAssociacao portuguesa de celiacosEcoponto amarelo
Sold in
Portugal
Barcode
5601009943685

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Atum Posta ao Natural?

Atum Posta ao Natural contains 101 kcal per 100 g and about 86 kcal per serving (85 g).

How much sugar is in Atum Posta ao Natural?

Atum Posta ao Natural has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atum Posta ao Natural healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Atum Posta ao Natural vegan?

Based on its ingredient list, it is not vegan.

What allergens does Atum Posta ao Natural contain?

According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Atum Posta ao Natural? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More tunas in brine

View all →

More from Pingo Doce

View all →