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Atum em Óleo Vegetal
Atum em Óleo Vegetal provides 200 kcal per 100 g, with 0 g of sugars and 23.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tunas in oil category and comes in a 110 gram pack. Contains: fish, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 220 kcal | 241 −17% | |
| Total fat | 11.6 g | 12.8 g | 16% | 16.5 −30% |
| Saturated fat | 1.9 g | 2.1 g | 11% | 2.9 −34% |
| Carbohydrates | 0 g | 0 g | 0% | 0.4 −100% |
| Total sugars | 0 g | 0 g | 0.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Protein | 23.5 g | 25.9 g | 52% | 22.6 |
| Salt | 1.2 g | 1.4 g | 1 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Tunas in oil products on Foodmetria.
Compared with other tunas in oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
65% _atum_, 34% óleo vegetal (soja), sal.
- Allergens
- FishSoybeans
- May contain traces
- None
Product details
- Quantity
- 110 gram
- Serving size
- 110 gram
- Sold in
- Portugal
- Barcode
- 5600395035950
Prices reported by shoppers
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Frequently asked questions
How many calories are in Atum em Óleo Vegetal?
Atum em Óleo Vegetal contains 200 kcal per 100 g and about 220 kcal per serving (110 gram).
How much sugar is in Atum em Óleo Vegetal?
Atum em Óleo Vegetal has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Atum em Óleo Vegetal healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Atum em Óleo Vegetal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Atum em Óleo Vegetal contain?
According to the label data it contains: Fish, Soybeans. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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