
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Atta with multigrains flour
Atta with multigrains flour by sujata provides 333 kcal per 100 g, with 6.1 g of sugars and 15.2 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flours category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 100 kcal | 349 | |
| Total fat | 3 g | 0.9 g | 1% | 4.2 −28% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 69.7 g | 20.9 g | 8% | 64.3 +8% |
| Total sugars | 6.1 g | 1.8 g | 3.3 +82% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 9.1 g | 2.7 g | 10% | 7.5 +21% |
| Protein | 15.2 g | 4.5 g | 9% | 11.5 +32% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1011 Flours products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 18% of calories from protein (EU: at least 12% of calories from protein)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 9.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flour(whole wheat, soy, oat, maize[corn], ragi [millet],barley, chana dal[besan])
- Allergens
- GlutenSoybeans
Product details
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0871950000514
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Atta with multigrains flour?
Atta with multigrains flour contains 333 kcal per 100 g and about 100 kcal per serving (1/4 cup (30 g)).
How much sugar is in Atta with multigrains flour?
Atta with multigrains flour has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Atta with multigrains flour healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Atta with multigrains flour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Atta with multigrains flour contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a
a NOVA 1 More flours
View all →
a NOVA 4
c NOVA 4
c
c NOVA 3
c NOVA 4
a NOVA 4