Nutrition report ready

Atlantische Zalmfilets Bio

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Boni product.

Nutri-Score A

View details

Atlantische Zalmfilets Bio

by Boni in Salmon fillets Barcode 5400141860511
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Atlantische Zalmfilets Bio by Boni provides 197 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salmon fillets category. Contains: fish.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 197 kcal 191
Total fat 13 g 12 +9%
Saturated fat 3.3 g 2.2 +52%
Carbohydrates 0.5 g 1.3 −62%
Total sugars 0 g 0.5 −100%
Added sugars 0 g 0.4 −100%
Dietary fiber 0 g 0.3 −100%
Protein 20 g 19.5
Salt 0.1 g 0.9 −90%

Category average across 846 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories lower 45%
Sugars lower 1%
Salt lower 7%
Saturated fat higher 8%
Protein top 59%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

と A Ingrediënten - Ingrédients NL FILETS VAN ATLANTISCHE ZALM, DIEPVRIES 100% Atlantische zalm (VIS) van biologische oorsprong (Salmo salar). Ondanks zorgvuldig fileren kan onbedoeld een graatje in de vis achtergebleven zijn. Verpakt in België. Vacuüm verpakt. FR. FILETS DE SAUMON ATLANTIQUE, SURGELÉS 100% saumon Atlantique (POISSON) d'origine biologique (Salmo salar). Malgré un nettoyage soigneux du poisson, ce produit peut contenir d'éventuelles arêtes résiduelles. Conditionné en Belgique. Conditionné sous vide. Gemiddelde voedingswaarde Valeur nutritionnelle moyenne 1 filet 100 g 150 g RI* Energie 821 kJ 1231 kJ 197 kcal 295 kcal 15% Vetten-grasses 13 g 19 g 28% waarvan - dont Verzadigde vetzuren 2,2 g 3,3 g 16% Acides gras saturés Koolhydraten-Glucides <0,5 g <0,5 g <1% waarvan - dont Suikers - Sucres Og Og 0% Vezels-Fibres alimentaires Og Og Eiwitten-Protéines 20 g 30 g 60% Zout-Sel 0,09 g 0,13 g 2% N *RI = Referentie-inname van een gemiddelde volwassene - Apport de référence pour un adulte-type (8400 kJ/2000 kcal) Omega-3-vetzuren Acides gras oméga-3 2,3 g 3,4 g Zoutgehalte uitsluitend toe te schrijven aan van nature voorkomend natrium. / Teneur en sel exclusivement due à la présence naturelle de sodium. Bereiding-Préparation NL Zalm laat zich betekend grillen stomen bakken in papillot

Not veganNot vegetarian
Allergens
Fish

Product details

Sold in
Belgium
Barcode
5400141860511

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Atlantische Zalmfilets Bio?

Atlantische Zalmfilets Bio contains 197 kcal per 100 g.

How much sugar is in Atlantische Zalmfilets Bio?

Atlantische Zalmfilets Bio has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atlantische Zalmfilets Bio healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Atlantische Zalmfilets Bio vegan?

Based on its ingredient list, it is not vegan.

What allergens does Atlantische Zalmfilets Bio contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Atlantische Zalmfilets Bio? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More salmon fillets

View all →

More from Boni

View all →