Atlantiklachs

by Iglo 250 g in Salmons Barcode 9008695944020
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Atlantiklachs by Iglo provides 197 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salmons category and comes in a 250 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 197 kcal 187 +6%
Total fat 13 g 11.2 +16%
Saturated fat 1.8 g 2.1 −15%
Carbohydrates 0 g 2.2 −100%
Total sugars 0 g 0.8 −100%
Added sugars 0 g 0.8 −100%
Dietary fiber 0 g 0.5 −100%
Protein 20 g 19.1 +5%
Salt 0.1 g 1.6 −94%

Category average across 914 Salmons products on Foodmetria.

Compared with other salmons

Calories higher 46%
Sugars lower 1%
Salt lower 6%
Saturated fat lower 39%
Protein top 60%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Empfehlung: Die gefrorenen Filets aus der Verpackung nehmen und einige Stunden vor der Verwendung (z.B. über Nacht) im Kühlschrank auftauen. Direkt vor der Zubereitung kurz unter fließendem Wasser abschwemmen, abtupfen und weiterverarbeiten. Fanggebiet Herkunfts - Code Fischart Fangmethode Atlantischer Lachs (Salmo salar) in Aquakultur Färöer Inseln 00-FOL gewonnen Durchschnittliche pro 100g pro Portion Ref* Nährwerte: (=125g) (pro Portion) 1043 kJ 246 kcal 12 % 834 kJ 197 kcal Brennwert 12 % *Ref. = Referenz - menge für einen durchschnittlichen Erwachsenen (8400kJ/2000kcal). Der persönliche Bedarf variert je nach Alter, Geschlecht, Gewicht und körperlicher Aktivität. Fett 13 g 16 g %3D

Not veganNot vegetarian
Allergens
Fish

Product details

Quantity
250 g
Labels & certifications
NutriscoreNutriscore Grade AResponsible aquacultureResponsible aquaculture ASC
Sold in
Austria, Germany
Barcode
9008695944020

Prices reported by shoppers

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Frequently asked questions

How many calories are in Atlantiklachs?

Atlantiklachs contains 197 kcal per 100 g.

How much sugar is in Atlantiklachs?

Atlantiklachs has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atlantiklachs healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Atlantiklachs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Atlantiklachs contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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