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Atlantic salmon with bbq rub on a cedar plank

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B NOVA 4

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Atlantic salmon with bbq rub on a cedar plank

in Frozen seafood Barcode 0073129972435
Good nutritional quality
Ultra-processed food

Atlantic salmon with bbq rub on a cedar plank provides 218 kcal per 100 g, with 1.4 g of sugars and 19.7 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish, soybeans.

Nutrient levels per 100 g

Fat
14.1 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
1.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 onz (142 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 218 kcal 310 kcal 121 +80%
Total fat 14.1 g 20 g 26% 4 +255%
Saturated fat 3.2 g 4.5 g 23% 0.8 +312%
Carbohydrates 1.4 g 2 g 1% 5.2 −73%
Total sugars 1.4 g 2 g 0.8 +87%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 19.7 g 28 g 56% 15.6 +26%
Salt 0.7 g 1 g 0.8 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other frozen seafood

Calories higher 11%
Sugars higher 15%
Salt lower 50%
Saturated fat higher 4%
Protein top 22%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Atlantic salmon (color added), bbq rub (brown sugar, salt, spices, tomato, dehydrated garlic, dehydrated onion, red bell pepper, parsley, natural hickory smoke flavor, oleoresin paprika, soybean oil), canola oil, natural flavor

Not veganNot vegetarian
Allergens
FishSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 onz (142 g)
Sold in
United States
Barcode
0073129972435

Prices reported by shoppers

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Frequently asked questions

How many calories are in Atlantic salmon with bbq rub on a cedar plank?

Atlantic salmon with bbq rub on a cedar plank contains 218 kcal per 100 g and about 310 kcal per serving (5 onz (142 g)).

How much sugar is in Atlantic salmon with bbq rub on a cedar plank?

Atlantic salmon with bbq rub on a cedar plank has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atlantic salmon with bbq rub on a cedar plank healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Atlantic salmon with bbq rub on a cedar plank vegan?

Based on its ingredient list, it is not vegan.

What allergens does Atlantic salmon with bbq rub on a cedar plank contain?

According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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