Atlantic Salmon

by Inland Market in Salmons Barcode 0615433300513
Poor nutritional quality
Ultra-processed food

Atlantic Salmon by Inland Market provides 197 kcal per 100 g, with 0 g of sugars and 21.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salmons category. Contains: fish, milk.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 onz (142 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 197 kcal 280 kcal 187 +6%
Total fat 10.6 g 15 g 19% 11.3 −6%
Saturated fat 2.1 g 3 g 15% 2.1
Carbohydrates 2.1 g 3 g 1% 2.2
Total sugars 0 g 0 g 0.8 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 21.1 g 30 g 60% 19.1 +11%
Salt 1.5 g 2.2 g 1.6 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Salmons products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other salmons

Calories higher 47%
Sugars lower 1%
Salt higher 39%
Saturated fat higher 45%
Protein top 32%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Atlantic salmon, black truffle infused salt (salt, black truffle), parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), cheese flavor [parmesan cheese (pasteurized part skim milk, cheese culture, salt, enzymes), sodium phosphate, salt, lactic acid)], corn starch, dried cane syrup (dried cane juice, cornstarch), black garlic powder, natural flavor, spices, garlic powder, onion powder.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 onz (142 g)
Sold in
United States
Barcode
0615433300513

Prices reported by shoppers

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Frequently asked questions

How many calories are in Atlantic Salmon?

Atlantic Salmon contains 197 kcal per 100 g and about 280 kcal per serving (5 onz (142 g)).

How much sugar is in Atlantic Salmon?

Atlantic Salmon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atlantic Salmon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Atlantic Salmon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Atlantic Salmon contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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