Asperges vertes moyennes by Rochefontaine

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Asperges vertes moyennes

by Rochefontaine in Green asparagus Barcode 3255691000489
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Asperges vertes moyennes by Rochefontaine provides 16 kcal per 100 g, with 0.7 g of sugars and 2 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Green asparagus category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 16 kcal 10 kcal 29 −45%
Total fat 0 g 0 g 0% 1.1 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 1.3 g 0.8 g 0% 2.1 −39%
Total sugars 0.7 g 0.4 g 1.2 −39%
Dietary fiber 1.6 g 1 g 4% 1.6
Protein 2 g 1.2 g 2% 2.2 −10%
Salt 0.6 g 0.4 g 0.8 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 127 Green asparagus products on Foodmetria.

Compared with other green asparagus

Calories lower 13%
Sugars lower 21%
Salt lower 39%
Saturated fat lower 1%
Protein top 56%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
60 g
Sold in
France
Barcode
3255691000489

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asperges vertes moyennes?

Asperges vertes moyennes contains 16 kcal per 100 g and about 10 kcal per serving (60 g).

How much sugar is in Asperges vertes moyennes?

Asperges vertes moyennes has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asperges vertes moyennes healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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