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Asperges vertes bio
Asperges vertes bio by Rochefontaine provides 16 kcal per 100 ml, with 0.7 g of sugars and 2 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned asparagus category and comes in a 370 ml / 330 g / 185 g égoutté pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 16 kcal | 10 kcal | 19 −15% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 1.3 g | 0.8 g | 0% | 2.1 −39% |
| Total sugars | 0.7 g | 0.4 g | 1.2 −40% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 1.6 g | 1 g | 4% | 1.4 +12% |
| Protein | 2 g | 1.2 g | 2% | 1.5 +37% |
| Salt | 0.6 g | 0.4 g | 0.8 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 320 Canned asparagus products on Foodmetria.
Compared with other canned asparagus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Asperges vertes moyennes, eau, sel.
Product details
- Quantity
- 370 ml / 330 g / 185 g égoutté
- Serving size
- 60 g
- Labels & certifications
- OrganicCertified by EcocertEU AgricultureEU Organicsource of fibreSaveurs de l anneeCN-BIO-154FR-BIO-01Green DotHigh fibresSaveurs de l annee 2017Triman
- Sold in
- France
- Barcode
- 3255691008195
Prices reported by shoppers
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Frequently asked questions
How many calories are in Asperges vertes bio?
Asperges vertes bio contains 16 kcal per 100 ml and about 10 kcal per serving (60 g).
How much sugar is in Asperges vertes bio?
Asperges vertes bio has 0.7 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Asperges vertes bio healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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