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Asperges vertes
Asperges vertes by M Classic provides 21 kcal per 100 g, with 1.5 g of sugars and 1.5 g of protein. That is 30% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Green asparagus category and comes in a 185 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 93 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 21 kcal | 19 kcal | 29 −29% | |
| Total fat | 0.5 g | 0.5 g | 1% | 1.1 −54% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.1 −63% |
| Carbohydrates | 1.5 g | 1.4 g | 1% | 2.1 −29% |
| Total sugars | 1.5 g | 1.4 g | 1.2 +30% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 2 g | 1.9 g | 7% | 1.6 +28% |
| Protein | 1.5 g | 1.4 g | 3% | 2.2 −33% |
| Salt | 0.7 g | 0.7 g | 0.8 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 127 Green asparagus products on Foodmetria.
Compared with other green asparagus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
asperges vertes (Pérou), eau, sel de cuisine
Product details
- Quantity
- 185 g
- Serving size
- 93 g
- Sold in
- Switzerland
- Barcode
- 7613269357681
Prices reported by shoppers
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Frequently asked questions
How many calories are in Asperges vertes?
Asperges vertes contains 21 kcal per 100 g and about 19 kcal per serving (93 g).
How much sugar is in Asperges vertes?
Asperges vertes has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Asperges vertes healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Asperges vertes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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