Asperges vertes by Carrefour

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Asperges vertes

by Carrefour 200 g in Green asparagus Barcode 3560070149155

Asperges vertes entières surgelées.

Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Asperges vertes by Carrefour provides 19 kcal per 100 g, with 1 g of sugars and 1 g of protein. That is 13% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Green asparagus category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 19 kcal 29 −35%
Total fat 0.3 g 1.1 −75%
Saturated fat 0.1 g 0.1 −48%
Carbohydrates 3 g 2.1 +42%
Total sugars 1 g 1.2 −13%
Added sugars 0 g 0
Dietary fiber 1.5 g 1.6
Protein 1 g 2.2 −55%
Salt 0 g 0.8 −99%

Category average across 127 Green asparagus products on Foodmetria.

Compared with other green asparagus

Calories lower 44%
Sugars lower 44%
Salt lower 10%
Saturated fat higher 45%
Protein top 93%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Asperges vertes 100%

Palm oil freeVeganVegetarian

Product details

Quantity
200 g
Labels & certifications
NutriscoreGreen DotNutriscore Grade A
Sold in
France, Italy, Spain
Barcode
3560070149155

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Asperges vertes?

Asperges vertes contains 19 kcal per 100 g.

How much sugar is in Asperges vertes?

Asperges vertes has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asperges vertes healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Asperges vertes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Asperges vertes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Green Asparagus by Nutri-Score Highest-Protein Green Asparagus Least Processed Green Asparagus Lowest-Calorie Green Asparagus Best Low-Sugar Green Asparagus

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Espárragos verdes a
Espárragos verdes
Unknown brand
30 kcal
0.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 3.1 g protein
no sugar+210% protein
Asperge blanche
Asperge blanche
Olabe
13 kcal
0 Fat g
0 Sugar g
— Salt
per 100 g · 1.5 g protein
no sugar
Asperges vertes a NOVA 1
Asperges vertes
Picard · 600 g
30 kcal
0.3 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 2.7 g protein
+170% protein
Asperges Vertes a
Asperges Vertes
Thiriet
26 kcal
0.3 Fat g
1 Sugar g
0 Salt g
per 100 g · 3.3 g protein
+230% protein

More green asparagus

View all →
Asperges vertes miniatures a NOVA 3
Asperges vertes miniatures
Marque Repère · 100 g
17 kcal
0.5 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 1.9 g protein
Palm oil freeVegan
Asperges vertes a NOVA 1
Asperges vertes
Picard · 600 g
30 kcal
0.3 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 2.7 g protein
Palm oil freeVegan
Asperges vertes pointes Rochefontaine a NOVA 3
Asperges vertes pointes Rochefontaine
Rochefontaine · 190 g (100 g égoutté)
16 kcal
0 Fat g
0.7 Sugar g
0.6 Salt g
per 100 g · 2 g protein
Palm oil freeVegan
Asperges vertes mini c NOVA 3
Asperges vertes mini
Geant Vert · 190g net
20 kcal
0.3 Fat g
1 Sugar g
0.8 Salt g
per 100 g · 1.9 g protein
Green asparagus
Espárragos verdes a NOVA 3
Espárragos verdes
Hacendado
15 kcal
0.1 Fat g
1 Sugar g
1 Salt g
per 100 g · 1.3 g protein
Palm oil freeVegan
Asperges vertes miniatures a
Asperges vertes miniatures
Gustadéa
18 kcal
0.5 Fat g
1.2 Sugar g
1 Salt g
per 100 g · 1.8 g protein
Green asparagus

More from Carrefour

View all →
Yaourt nature au lait entier b NOVA 3
Yaourt nature au lait entier
Carrefour · 125 g
63 kcal
3.4 Fat g
4.1 Sugar g
0.2 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegetarian 1 allergen
Galleta de mantequilla e NOVA 4
Galleta de mantequilla
Carrefour · 167 g
441 kcal
12 Fat g
26 Sugar g
1.1 Salt g
per 100 g · 8 g protein
Palm oil freeVegetarian 3 allergens
Chocolate negro e NOVA 4
Chocolate negro
Carrefour · 80 g
581 kcal
43 Fat g
29 Sugar g
0 Salt g
per 100 g · 8.9 g protein
Palm oil free 1 allergen
Emmental Râpé Fondant c NOVA 4
Emmental Râpé Fondant
Carrefour · 200 g
377 kcal
29 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 28 g protein
Palm oil freeVegetarian 1 allergen
Cacao 100% NOVA 1
Cacao 100%
Carrefour · 250 g
299 kcal
11 Fat g
1 Sugar g
0.1 Salt g
per 100 g · 24 g protein
Palm oil freeVegan
90% cacao noir d NOVA 4
90% cacao noir
Carrefour · 80 g
622 kcal
54 Fat g
9.7 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegetarian 5 allergens