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Asperges vertes
Asperges vertes by Boni provides 12 kcal per 100 g, with 0.9 g of sugars and 0.8 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Green asparagus category and comes in a 330 g (185 g égoutté) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 12 kcal | 12 kcal | 29 −59% | |
| Total fat | 0 g | 0 g | 0% | 1.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 1.5 g | 1.5 g | 1% | 2.1 −29% |
| Total sugars | 0.9 g | 0.9 g | 1.2 −22% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 1.1 g | 1.1 g | 4% | 1.6 −30% |
| Protein | 0.8 g | 0.8 g | 2% | 2.2 −63% |
| Salt | 0.8 g | 0.8 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 127 Green asparagus products on Foodmetria.
Compared with other green asparagus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Asperges vertes, eau, sel.
Product details
- Quantity
- 330 g (185 g égoutté)
- Serving size
- 100 g
- Labels & certifications
- OrganicEU OrganicMG-BIO-154
- Sold in
- Belgium
- Barcode
- 5400141191530
Prices reported by shoppers
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Frequently asked questions
How many calories are in Asperges vertes?
Asperges vertes contains 12 kcal per 100 g and about 12 kcal per serving (100 g).
How much sugar is in Asperges vertes?
Asperges vertes has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Asperges vertes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Asperges vertes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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