Asperges vertes

by Geant Vert in Green asparagus Barcode 3254474018420
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Asperges vertes by Geant Vert provides 20 kcal per 100 g, with 1 g of sugars and 1.9 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Green asparagus category.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 20 kcal 29 −31%
Total fat 0.3 g 1.1 −73%
Saturated fat 0.1 g 0.1 −25%
Carbohydrates 1.7 g 2.1 −20%
Total sugars 1 g 1.2 −13%
Protein 1.9 g 2.2 −15%
Salt 0.8 g 0.8 −7%

Category average across 127 Green asparagus products on Foodmetria.

Compared with other green asparagus

Calories lower 46%
Sugars lower 44%
Salt higher 37%
Saturated fat higher 37%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3254474018420

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asperges vertes?

Asperges vertes contains 20 kcal per 100 g.

How much sugar is in Asperges vertes?

Asperges vertes has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asperges vertes healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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