Asperges blanches miniatures by cidacos

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Asperges blanches miniatures

by cidacos 190 g in Canned asparagus Barcode 8410313106412
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Asperges blanches miniatures by cidacos provides 12 kcal per 100 g, with 1.4 g of sugars and 1.3 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned asparagus category and comes in a 190 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 12 kcal 19 −36%
Total fat 0 g 0.4 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 2.2 g 2.1
Total sugars 1.4 g 1.2 +19%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.4 g 1.4
Protein 1.3 g 1.5 −11%
Salt 0.8 g 0.8

Category average across 320 Canned asparagus products on Foodmetria.

Compared with other canned asparagus

Calories lower 2%
Sugars higher 39%
Salt higher 45%
Saturated fat lower 1%
Protein top 56%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Asperges blanches, eau, sel, acidifiant: acide citrique

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
190 g
Labels & certifications
NutriscoreNutriscore Grade ATriman
Sold in
France
Barcode
8410313106412

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asperges blanches miniatures?

Asperges blanches miniatures contains 12 kcal per 100 g.

How much sugar is in Asperges blanches miniatures?

Asperges blanches miniatures has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asperges blanches miniatures healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Asperges blanches miniatures vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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