Asperges blanches by M Classic

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Asperges blanches

by M Classic 205 g in Canned asparagus Barcode 7613269357742
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Asperges blanches by M Classic provides 15 kcal per 100 g, with 1.5 g of sugars and 1 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned asparagus category and comes in a 205 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 15 kcal 15 kcal 19 −21%
Total fat 0 g 0 g 0% 0.4 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 2 g 2 g 1% 2.1 −6%
Total sugars 1.5 g 1.5 g 1.2 +28%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 1.5 g 1.5 g 5% 1.4 +5%
Protein 1 g 1 g 2% 1.5 −31%
Salt 0.7 g 0.7 g 0.8 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 320 Canned asparagus products on Foodmetria.

Compared with other canned asparagus

Calories lower 22%
Sugars higher 35%
Salt lower 22%
Saturated fat lower 1%
Protein top 93%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Asperges blanches 62% (Pérou), eau, sel de cuisine, antioxydant: acide citrique.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
205 g
Serving size
100 g
Labels & certifications
Fair tradeFairtrade InternationalMax Havelaar
Sold in
Switzerland
Barcode
7613269357742

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asperges blanches?

Asperges blanches contains 15 kcal per 100 g and about 15 kcal per serving (100 g).

How much sugar is in Asperges blanches?

Asperges blanches has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asperges blanches healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Asperges blanches vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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