Asperges blanches

by Carrefour 530 g in Canned asparagus Barcode 3270190178538

Asperges blanches grosses. 8/12 unités

Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Asperges blanches by Carrefour provides 18 kcal per 100 g, with 1.5 g of sugars and 1.1 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned asparagus category and comes in a 530 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 18 kcal 19 −5%
Total fat 0 g 0.4 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 1.8 g 2.1 −16%
Total sugars 1.5 g 1.2 +28%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.3 g 1.4 −9%
Protein 1.1 g 1.5 −25%
Salt 0.7 g 0.8 −11%

Category average across 320 Canned asparagus products on Foodmetria.

Compared with other canned asparagus

Calories higher 47%
Sugars higher 35%
Salt lower 38%
Saturated fat lower 1%
Protein top 77%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Asperges blanches, eau, sel, acidifiant: acide citrique.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
530 g
Labels & certifications
Green DotNutriscoreNutriscore Grade ATriman
Sold in
France
Barcode
3270190178538

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asperges blanches?

Asperges blanches contains 18 kcal per 100 g.

How much sugar is in Asperges blanches?

Asperges blanches has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asperges blanches healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Asperges blanches vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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