Asparagus & bacon crustless quiche bites

in Meals Barcode 0085239607831
Bad nutritional quality
Ultra-processed food

Asparagus & bacon crustless quiche bites provides 289 kcal per 100 g, with 1.2 g of sugars and 18.1 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, milk, soybeans.

Nutrient levels per 100 g

Fat
21.7 g · High
Saturated fat
9.6 g · High
Sugars
1.2 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 pieces (83 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 289 kcal 240 kcal 178 +62%
Total fat 21.7 g 18 g 23% 7.9 +175%
Saturated fat 9.6 g 8 g 40% 2.8 +247%
Carbohydrates 3.6 g 3 g 1% 17.8 −80%
Total sugars 1.2 g 1 g 3.1 −61%
Dietary fiber 0 g 0 g 0% 2 −100%
Protein 18.1 g 15 g 30% 8.7 +107%
Salt 2.1 g 1.8 g 1.2 +81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other meals

Calories higher 13%
Sugars lower 33%
Salt higher 8%
Saturated fat higher 3%
Protein top 9%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized whole egg, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), asparagus, cream pasteurized cream, carrageenan), bacon (cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), canola oil, corn starch, kosher salt, black pepper, soy lecithin.

Palm oil freeNot veganNot vegetarian
Allergens
EggsMilkSoybeans

Additives 5

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 pieces (83 g)
Sold in
United States
Barcode
0085239607831

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asparagus & bacon crustless quiche bites?

Asparagus & bacon crustless quiche bites contains 289 kcal per 100 g and about 240 kcal per serving (5 pieces (83 g)).

How much sugar is in Asparagus & bacon crustless quiche bites?

Asparagus & bacon crustless quiche bites has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asparagus & bacon crustless quiche bites healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Asparagus & bacon crustless quiche bites vegan?

Based on its ingredient list, it is not vegan.

What allergens does Asparagus & bacon crustless quiche bites contain?

According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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