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Asian Wok Pieces
Asian Wok Pieces by Garden Gourmet provides 86 kcal per 100 g, with 2 g of sugars and 5.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 175 gram pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 595 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 86 kcal | 514 kcal | 204 −58% | |
| Total fat | 1.3 g | 8 g | 10% | 10 −87% |
| Carbohydrates | 12.1 g | 72 g | 26% | 11.6 +5% |
| Total sugars | 2 g | 12 g | 2.2 −7% | |
| Added sugars | 2 g | 11.7 g | 23% | 0.5 +261% |
| Dietary fiber | 1.7 g | 10 g | 36% | 4.7 −64% |
| Protein | 5.7 g | 34 g | 68% | 15.2 −62% |
| Salt | 1 g | 5.9 g | 1.5 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2789 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gerehydrateerde SOJA-eiwitten 44,9% (water, SOJA-eiwitten 13,8%), gerehydrateerde TARWE-eiwitten 11,3%, (water, TARWE-eiwitten 4,5%), water, plantaardige oliën (koolzaad, zonnebloem), SOJAsaus (water, SOJAbonen, TARWE, zout), KIPPENEI - eiwitpoeder, specerijen (ui, knoflook, gember, zwarte peper), suiker, gistextract, alcoholazijn, melen (TARWE, rijst), erwtenvezels, erwtenzetmeel, paneermeel (TARWEbloem, water, zout, gist, koolzaadolie, paprika-extract), maltodextrine, stabilisatoren (guarpitmeel, methylcellulose), SOJA-eiwit concentraat, gekarameliseerde suiker, voedingszuur (citroenzuur), GERSTEmoutextract. Bevat mogelijk SESAM, SELDERIJ, MOSTERD.
- Allergens
- EggsGlutenSoybeans
- May contain traces
- CeleryMustardSesame seeds
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175 gram
- Serving size
- 595 gram
- Labels & certifications
- VegetarianEuropean Vegetarian UnionNutriscoresource of fibreEuropean Vegetarian Union VegetarianNutriscore Grade C
- Sold in
- France, Netherlands
- Barcode
- 7290111562136
Prices reported by shoppers
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Frequently asked questions
How many calories are in Asian Wok Pieces?
Asian Wok Pieces contains 86 kcal per 100 g and about 514 kcal per serving (595 gram).
How much sugar is in Asian Wok Pieces?
Asian Wok Pieces has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Asian Wok Pieces healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Asian Wok Pieces vegan?
Based on its ingredient list, it is not vegan.
What allergens does Asian Wok Pieces contain?
According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of celery, mustard, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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