Asian Chopped Salad

by Marketside in Salads Barcode 0681131007047
Good nutritional quality
Ultra-processed food

Asian Chopped Salad by Marketside provides 150 kcal per 100 g, with 6 g of sugars and 3 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: celery, gluten, nuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1.5 g · Low
Sugars
6 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/2 cups salad with 1 Tbsp dressing (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 150 kcal 150 kcal 177 −15%
Total fat 9 g 9 g 12% 11.7 −23%
Saturated fat 1.5 g 1.5 g 8% 2.4 −37%
Carbohydrates 14 g 14 g 5% 12.4 +13%
Total sugars 6 g 6 g 4 +51%
Dietary fiber 3 g 3 g 11% 2.4 +23%
Protein 3 g 3 g 6% 7.3 −59%
Salt 0.6 g 0.6 g 1.1 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other salads

Calories lower 49%
Sugars higher 19%
Salt lower 30%
Saturated fat higher 46%
Protein top 67%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Savoy cabbage, sesame ginger dressing (soybean oil, high fructose corn syrup, water, soy sauce [water, soybeans, wheat, salt], vinegar, sesame oil, sugar, peach puree, apricot puree, rice vinegar, cultured dextrose [anti-microbial agent], lemon juice from concentrate, food starch-modified, dehydrated red bell pepper, sesame seeds, xanthan gum, salt, onion, garlic, citric acid, spice), green cabbage, carrot, celery, almonds, garlic ginger wonton strips (wonton strips [wheat flour, vegetable oil {contains one or more of the following: soybean oil, palm oil, hydrogenated soybean oil, corn oil, rice bran oil, canola oil, cottonseed oil, sunflower oil}, water, cornstarch, salt], ginger garlic seasoning [sugar, garlic powder, salt, maltodextrin, wheat gluten, spices, pineapple juice, onion powder, corn syrup solids, soy sauce powder {soy sauce (soybeans, salt, wheat), maltodextrin}, toasted sesame oil, disodium inosinate, disodium guanylate, caramel color, natural tamarind flavor]), green onion, fresh cilantro.

Contains palm oil
Allergens
CeleryGlutenNutsSesame seedsSoybeans

Additives 5

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 1/2 cups salad with 1 Tbsp dressing (100 g)
Sold in
United States
Barcode
0681131007047

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asian Chopped Salad?

Asian Chopped Salad contains 150 kcal per 100 g and about 150 kcal per serving (1 1/2 cups salad with 1 Tbsp dressing (100 g)).

How much sugar is in Asian Chopped Salad?

Asian Chopped Salad has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Asian Chopped Salad healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Asian Chopped Salad contain?

According to the label data it contains: Celery, Gluten, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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