Asda Tomato Mug Soup

by Asda in Vegetable soups Barcode 5054070282342
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Asda Tomato Mug Soup by Asda provides 41 kcal per 100 g, with 3.7 g of sugars and 0.5 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable soups category. Contains: milk.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.6 g · Low
Sugars
3.7 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 41 kcal 53 −23%
Total fat 1 g 1.7 −43%
Saturated fat 0.6 g 0.6
Carbohydrates 7.1 g 7.1
Total sugars 3.7 g 2.3 +58%
Added sugars 9 g 0.6 +1536%
Dietary fiber 0.8 g 1.6 −50%
Protein 0.5 g 1.8 −72%
Salt 0.5 g 1 −51%

Category average across 1171 Vegetable soups products on Foodmetria.

Compared with other vegetable soups

Calories higher 47%
Sugars higher 13%
Salt lower 22%
Saturated fat higher 35%
Protein top 96%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

HO A Potato Starch, Tomato Powder (18%), Emp Sugar, Dried Glucose Syrup, mug Maltodextrin, Palm Oil, Salt, Flavourings, Onion Powder, Colours (Beetroot Red, Paprika Extract), Cream Powder (Milk), Milk Protein, Stabilisers (Potassium Phosphates. Sodium Citrates). Allergy Advice! for allergens, see ingredients in bold. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. NUTRITION We suggest this product provides stir We h a gu ST Store f you neith refun Simp 4 servings Or ca Visit c Typical Values Per Per When (prepared as 100ml sachet 'MEL' directed) Energy kJ 173 387 REC Energy kcal 41 92 Fat 1.0g 2.2g

Contains palm oilNot vegan
Allergens
Milk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No artificial colors
Sold in
United Kingdom
Barcode
5054070282342

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asda Tomato Mug Soup?

Asda Tomato Mug Soup contains 41 kcal per 100 g.

How much sugar is in Asda Tomato Mug Soup?

Asda Tomato Mug Soup has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asda Tomato Mug Soup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Asda Tomato Mug Soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Asda Tomato Mug Soup contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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