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Artisan rye sourdough boule
Artisan rye sourdough boule by Sainsbury's provides 234 kcal per 100 g, with 1 g of sugars and 7 g of protein. That is 78% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 234 kcal | 117 kcal | 286 −18% | |
| Total fat | 1.8 g | 0.9 g | 1% | 5.3 −66% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 1 −79% |
| Carbohydrates | 45.2 g | 22.6 g | 8% | 48.4 −7% |
| Total sugars | 1 g | 0.5 g | 4.6 −78% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 4.2 g | 2.1 g | 8% | 4.5 −7% |
| Protein | 7 g | 3.5 g | 7% | 9.6 −27% |
| Salt | 3.8 g | 1.9 g | 1.3 +194% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15586 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified British Wheat Flour (Wheat Flour, Caicium Carbonate, Niacin, Iron, Thiamin), Water, Rye Flour, Wholemeal Wheat Flour, Salt, Roasted Barley Malt, Wheat Gluten.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 50g
- Sold in
- United Kingdom
- Barcode
- 01142990
Prices reported by shoppers
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Frequently asked questions
How many calories are in Artisan rye sourdough boule?
Artisan rye sourdough boule contains 234 kcal per 100 g and about 117 kcal per serving (50g).
How much sugar is in Artisan rye sourdough boule?
Artisan rye sourdough boule has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Artisan rye sourdough boule healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Artisan rye sourdough boule contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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