Artichoke Hearts
Artichoke Hearts by Birds Eye provides 57 kcal per 100 g, with 1.4 g of sugars and 2.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Artichoke hearts category and comes in a 84 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12 pieces (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 57 kcal | 48 kcal | 60 | |
| Total fat | 0.7 g | 0.6 g | 1% | 3.2 −78% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 9.9 g | 8.3 g | 3% | 5.3 +88% |
| Total sugars | 1.4 g | 1.2 g | 1.3 +7% | |
| Dietary fiber | 7.1 g | 6 g | 21% | 3.3 +114% |
| Protein | 2.8 g | 2.4 g | 5% | 1.9 +50% |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 664 Artichoke hearts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other artichoke hearts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ARTICHOKE HEARTS, CITRIC ACID, ASCORBIC ACID ADDED TO PRESERVE COLOR.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 84 g
- Serving size
- 12 pieces (84 g)
- Sold in
- United States
- Barcode
- 0014500003973
Prices reported by shoppers
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Frequently asked questions
How many calories are in Artichoke Hearts?
Artichoke Hearts contains 57 kcal per 100 g and about 48 kcal per serving (12 pieces (84 g)).
How much sugar is in Artichoke Hearts?
Artichoke Hearts has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Artichoke Hearts healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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