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Arroz Vaporizado
Arroz Vaporizado by Lidl provides 348 kcal per 100 g, with 0.6 g of sugars and 7.2 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Parboiled rices category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 348 kcal | 344 |
| Total fat | 0.8 g | 1.1 −28% |
| Saturated fat | 0.2 g | 0.3 −32% |
| Carbohydrates | 77 g | 75.3 |
| Total sugars | 0.6 g | 0.6 −8% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 2.1 g | 2 +7% |
| Protein | 7.2 g | 7.3 |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 247 Parboiled rices products on Foodmetria.
Compared with other parboiled rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Arroz VAPORIZADO
Product details
- Quantity
- 1 kg
- Sold in
- Spain
- Barcode
- 2763719505065
Prices reported by shoppers
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Frequently asked questions
How many calories are in Arroz Vaporizado?
Arroz Vaporizado contains 348 kcal per 100 g.
How much sugar is in Arroz Vaporizado?
Arroz Vaporizado has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Arroz Vaporizado healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Arroz Vaporizado vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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