Arroz negro con calamares

by Carretilla in Rice dishes Barcode 8410416008347
Average nutritional quality
Ultra-processed food

Arroz negro con calamares by Carretilla provides 173 kcal per 100 g, with 0.6 g of sugars and 6 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: crustaceans, fish, molluscs, soybeans.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.6 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 173 kcal 519 kcal 263 −34%
Total fat 6.4 g 19.2 g 25% 3.3 +92%
Saturated fat 0.9 g 2.7 g 14% 0.8 +8%
Carbohydrates 22.3 g 66.9 g 24% 46.5 −52%
Total sugars 0.6 g 1.8 g 2.5 −76%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 1 g 2.9 g 10% 3.1 −69%
Protein 6 g 18 g 36% 7.5 −20%
Salt 1.4 g 4.3 g 1.7 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Compared with other rice dishes

Calories lower 40%
Sugars lower 15%
Salt higher 44%
Saturated fat higher 29%
Protein top 63%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Arroz blanco cocido (80%), calamar (molusco) 8%, cebolla, aceite de oliva, vino blanco, tinta de sepia (1%)(tinta, agua, sal, almidón de mandioca ), aromas naturales (pescado y crustáceo), sal, y lecitina de soja.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansFishMolluscsSoybeans
May contain traces
CeleryEggsMilkMustard

Product details

Serving size
300g
Labels & certifications
No glutenNo coloringsNutriscoreNutriscore Grade C
Sold in
Spain
Barcode
8410416008347

Prices reported by shoppers

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Frequently asked questions

How many calories are in Arroz negro con calamares?

Arroz negro con calamares contains 173 kcal per 100 g and about 519 kcal per serving (300g).

How much sugar is in Arroz negro con calamares?

Arroz negro con calamares has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Arroz negro con calamares healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Arroz negro con calamares vegan?

Based on its ingredient list, it is not vegan.

What allergens does Arroz negro con calamares contain?

According to the label data it contains: Crustaceans, Fish, Molluscs, Soybeans. It may also contain traces of celery, eggs, milk, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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