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Arroz medium grain
Arroz medium grain by Rico provides 333 kcal per 100 g, with 0 g of sugars and 8.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rices category and comes in a 20 lbs pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 150 kcal | 329 | |
| Total fat | 0 g | 0 g | 0% | 1.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 75.6 g | 34 g | 12% | 68.5 +10% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 8.9 g | 4 g | 8% | 7.2 +24% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
de tiami na), acido folicoj, pan american g vitamin d/ akolum/calcio 2mg ron/hierro 1,9mg potassium/potasio 37mg thiamin/tiamina 0,3mg niacin/niacina 2,8mg folate/folato 107mg dfe pro 10% (% 30% 20% 25% de alimentos contribuye a una dieta diaria, 2,000 calorías (ngredients: enriched medium grain rice, ce niacin, iron (ferric orthophosphate), tamine (thiamine mononitrate), folic acid], ingredientes: arroz grano mediano enriquectdo, [arroz, niacina, hierro country of origin: united states and/or china lugar de procedencia: estados unidos y/o china processed and fortified bv / procesado y forti calle central, f ic, gu ago y soya, jat and soy, ic sanitaria
- Allergens
- Soybeans
Product details
- Quantity
- 20 lbs
- Serving size
- 1/4cup (45 g)
- Sold in
- United States
- Barcode
- 0743709000130
Prices reported by shoppers
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Frequently asked questions
How many calories are in Arroz medium grain?
Arroz medium grain contains 333 kcal per 100 g and about 150 kcal per serving (1/4cup (45 g)).
How much sugar is in Arroz medium grain?
Arroz medium grain has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Arroz medium grain healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Arroz medium grain contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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