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Long Grain Rice
Long Grain Rice by Rico provides 340 kcal per 100 g, with 0 g of sugars and 6.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Long grain rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4cup (47 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 340 kcal | 160 kcal | 312 +9% | |
| Total fat | 0 g | 0 g | 0% | 1.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 78.7 g | 37 g | 13% | 66.8 +18% |
| Total sugars | 0 g | 0 g | 0.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 2.1 g | 1 g | 4% | 1.5 +41% |
| Protein | 6.4 g | 3 g | 6% | 6.6 |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 764 Long grain rices products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other long grain rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched long grain rice, [rice, niacin, iron (ferric orthophosphate), thiamine (thiamine mononitrate), folic acid].
Product details
- Serving size
- 1/4cup (47 g)
- Sold in
- United States
- Barcode
- 0743709000253
Prices reported by shoppers
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Frequently asked questions
How many calories are in Long Grain Rice?
Long Grain Rice contains 340 kcal per 100 g and about 160 kcal per serving (1/4cup (47 g)).
How much sugar is in Long Grain Rice?
Long Grain Rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Long Grain Rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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