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Arroz integral
Arroz integral by Bonarea provides 350 kcal per 100 g, with 1.2 g of sugars and 7.5 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Brown rices category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 280 kcal | 325 +8% | |
| Total fat | 2.3 g | 1.8 g | 2% | 2.5 −9% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 0.4 |
| Carbohydrates | 72.3 g | 57.8 g | 21% | 65.3 +11% |
| Total sugars | 1.2 g | 1 g | 0.7 +73% | |
| Dietary fiber | 4.9 g | 3.9 g | 14% | 3.5 +39% |
| Protein | 7.5 g | 6 g | 12% | 7.1 +5% |
| Salt | 0 g | 0 g | 0.1 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 358 Brown rices products on Foodmetria.
Compared with other brown rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 kg
- Serving size
- 80.0g
- Sold in
- Spain
- Barcode
- 8413585035091
Prices reported by shoppers
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Frequently asked questions
How many calories are in Arroz integral?
Arroz integral contains 350 kcal per 100 g and about 280 kcal per serving (80.0g).
How much sugar is in Arroz integral?
Arroz integral has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Arroz integral healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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